The other day it hit me hard. I was having a moment. So I sat down and wrote a letter to my oldest daughter. I understand that as a Life...

One of my greatest joys as a coach, is helping people become more self aware. When you begin the self actualization process you start to...

This week I had a new client ask me about how to create a better work-life balance. I think I surprised her when I said, "You don't."...

On Sunday night I was thrilled to award scholarships to the 7 graduating mentors from my Non-Profit, In beTWEEN Girls. I also had the...

EVERY SINGLE MORNING, without fail, I open my eyes and thank God for another day. I am truly in love with my life, even on the days that...

I have discovered something interesting from working with my fabulous clients. They come to me from all different backgrounds, ages and...

(Me & Cathy on the Island of Capri, Italy at 20 years old). This past Sunday I had the honor of celebrating being a Mom for the 13th...

My husband is a two time Iron Man. For those of you who do not know what an Iron Man consists of, it is a 2.4 mile swim, a 112 mile bike...

My oldest daughter was a fighter from the very start. When I was pregnant with her, it was discovered that she had a single umbilical...

''Do you prefer to be right or happy?” When I first read this line in A Course of Miracles years ago, it literally stopped me in my...